Hydrorider - Aquatic Fitness - Aqua Bike and Aqua Treadmill Hydrorider
Classes
Water Fitness classes are an excellent fitness solution to loose weight, build strength, tone muscle, rehabilitation and general health and wellness, without straining your joints and muscles as happens on land based exercises.
Our water exercise classes are held at the Des Renford Pool at Maroubra, Sydney.
You have the choice between "Hydrorider" classes which include the Water Bike only, or the "Hydrorider Water Gym" which includes
the Water Bike and under Water Treadmill in the same session.
Time Table
Monday: Water Bike 6:15pm
Tuesday: Water Bike 6:15am
Wednesday: Water Bike 6:15pm
Water Gym 7:00pm
Thursday: Water Bike 6:15am
Please click here for information about classes held around Australia
To hear what our customers have to say click here
We are here
The Hydrorider Water Bike and Water Treadmill caters for Water Weight Loss and Weight control, Wellness, Cardiac Fitness and Cardiac Rehabilitation, General Rehabilitation, Physical Therapy, Strength, Hydrotherapy, Group and Individual Fitness Classes and more.
For more information please contact us by
Phone: 0061-02-9345 0711 or
ask us a question here